Health & Fitness

Wholesome selfmade pet food recipe

Wholesome selfmade pet food recipe

Sharing a recipe for wholesome selfmade pet food! Hello associates! How are ya? I hope that your day goes properly! As we speak, I’m off to the youngsters’ college to volunteer and am trying ahead ...

Friday Faves 4.12 – The Fitnessista

Friday Faves 4.12 – The Fitnessista

Hello pals! Comfortable Friday!! How was the week? I hope you had an incredible one. Ours was good; busy as traditional, however time for some enjoyable within the combine of college and work ...

My favourite wellness assets checklist

My favourite wellness assets checklist

Sharing the newest information I’ve created that you would be able to download completely free here.  Hello mates! How are you? I hope that you just’re having an exquisite day up to now! I’m off ...

Stretches for higher posture – The Fitnessista

Stretches for higher posture – The Fitnessista

Sharing a few of my favourite stretches for higher posture.  Hello buddies! How are ya? I hope you’re having fun with the day to date! I've a Spanish lesson at this time and am assembly up with a ...

Friday Faves 4.5 – The Fitnessista

Friday Faves 4.5 – The Fitnessista

Hello pals! How was the week? I hope you had a terrific one. What’s happening this weekend? We've a party, an evening out with pals, and I’m educating a barre class.  I can also’t wait to crawl ...

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